SFFI30008 [OFF-20] OILFISH FILLET 1-2KG/PC

OILFISH FILLET has flesh that is very oily, but the oil is actually made up of wax esters, which are not digested as vegetable oils. Oilfish has a delicious flavor. Not many people know about this gindara fish. Because these fish may be less familiar to our ears. Even Oilfish contain enough beneficial nutrients to keep the immune system and is also powerful enough to prevent one type of cancer that is dangerous. In addition, this Oilfish also able to increase the number of blood platelets.

% Glazing: 40%

Product Specification

Instruction for Use: Defrost and ready to cook

Recipe Ideas:

• Grilled Oilfish Fillet
• Baked Oilfish with Herbs
• Pan-Seared Oilfish with Mango Salsa